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SWIM PROGRAM

WE BELIEVE THAT SWIMMING IS A LIFE SKILL AND STRIVE TO PROVIDE A STRONG FOUNDATION OF WATER SAFETY SKILLS IN THE LEARN TO SWIM JOURNEY.

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OUR CORE FOCUS IS TO NUTURE AND PROVIDE THE TOOLS FOR CHILDREN TO DEVELOP CONFIDENCE IN THEIR SKILLS, RESPECT FOR THE AQUATIC ENVIRONMENT AND UNDERSTANDING OF STAYING SAFE AROUND WATER. 

 

ONCE THE CORE WATER SAFETY SKILLS HAVE DEVELOPED SKILLS WE THEN FOCUS ON SWIMMING FOUNDATION SKILLS WHICH BEGINS IN THEIR LEARN TO SWIM JOURNEY. 

CLASS STAGES

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1

TINY STARS

​This the youngest  in our program and the start of our swimming journey for the littlest ones in the program we take children in these classes from 6 months.​

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These classes are with both parent and child. The focus is on building basic foundations of water conditioning, familiarisation and water movement. ​​​

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Tiny Star Baby (6m - 12mth)

Tiny Star Toddler (12mth - 3yrs)

Tiny Star Transition  (2yrs - 3yrs)

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Contact Us for Class Availability

Wednesday PM / Thursday ​PM / Saturday​

2

LITTLE STARS

This is the second stage of our learning to swim journey. There are three levels of swimming in our little stars stage.

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Our core focus in little stars is water safety, which includes aquatic education

and safety around the water.​ 

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To progress out of little stars children must demonstrate confidence in navigating deep water, swimming without assistance

and basic foundation swimming skills.

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Little Stars 1 (Non Swimmer)

Little Stars 2 (Advanced Beginner)​

Little Stars 3 (Safety Swimmer)

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Contact Us for Class Availability

Wednesday PM / Thursday ​PM / Saturday​

3

SWIM STARS

This is the third stage of our learn to swim journey. There are four levels in the swim stars stage. 

 

Our focus in swim stars is developing strong foundational swimming skills, and building on these to create strong swimmers.

Our aim is to develop strong swimmers in freestyle, backstroke and breaststroke.​

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We have a big emphasis on getting stroke and technique correct, building on distance, and then stamina.

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Swim Stars 1 (Streamliners)

Swim Stars 2 (Breathers)

​Swim Stars 3 (Freestylers)

Swim Stars 4 (Backstrokers)

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Contact Us for Class Availability

Wednesday PM / Thursday ​PM / Saturday​​

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STROKE DEVELOPMENT

4

This is the fourth stage in our program, we focus on children's fitness and their swimming techniques, building on what has been previously learnt and furthering development of Breaststroke and Butterfly.

 

The prerequisite for this class is to be able to swim a minimum of 50m of Freestyle and Backstroke, have a basic understanding of Breaststroke and Butterfly.  

 

Stroke Development 1 (Breaststrokers)

Stroke Development 2 (Butterflyers)

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Contact Us for Class Availability

Wednesday PM / Thursday ​PM / Saturday​​​​

FITNESS & TECHNIQUE

5

This is our fifth stage in our program, we focus on fun, fitness and technique in this is a squad style class.

This is aimed for our strong swimmers, who love to swim without the pressure of competition.

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The prerequisite for this class is to be able to swim a minimum of 50m of Freestyle and Backstroke comfortably, and have a basic understanding of Breaststroke and Butterfly.  

 

We welcome kids whom are wanting to swim without the pressure of competition, and are wanting to swim for fitness and fun.

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THESE CLASSES ARE LOCATED AT:​

NARRABEEN ACADEMY OF SPORT:  

WEDNESDAY 6.30pm to 7.15pm ​

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TERREY HILLS SWIM SCHOOL (Middle Pool):  

THURSDAY 6.30pm to 7.15pm

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